Nearly three decades of coaching
Worked across track and field, football, basketball, soccer, youth development, collegiate sport, professional performance, camps, and teams.
BACK TO ECOSYSTEM APPLICATIONSJL INFLUENCE / APPLIED ATHLETE DEVELOPMENT
JL Speed
TURN INSIGHT INTO DEVELOPMENT
JL Speed is the applied coaching system where assessment, biomechanics, movement intelligence, training progressions, and athlete education become measurable development.
WHAT WE HAVE BUILT WITH JL SPEED
Why JL Speed exists.
JL Speed is grounded in my coaching career beginning in 1997. It represents the real environment where the ideas behind JL Pulse, JL Vision, and MovementOS must prove useful to athletes.
SELECTED EVIDENCE
Limiter-based development
Built systems around mechanics, force application, rhythm, timing, coordination, movement efficiency, and motor learning.
Translation into action
Turns movement findings and athlete context into understandable priorities, progressions, and feedback.
PRODUCT SCOPE
Speed development
Biomechanics
Athlete assessment
Program design
Motor learning
Performance education
CONNECTED PRODUCTS + EXPERIENCES
How JL Speed works.
JL Pulse sensingJL Vision interpretationMovementOS athlete historyApplied coaching decisions